Ease your Environmental Stress

Recent World Events stressing you out? Ease your body and soul and combat anxiety with this 3 Essential Oil (E/O) Diffuser Blend.

Before we get into the recipe, I thought it would be pertinent to tell all you readers out there what an Essential Oil (E/O) is. If you did not already know, an E/O is the lifeblood that come from flowers, stems, roots, bark, fruit, twigs, needles, resins and seeds found in nature.

The most widely used way to obtain the lifeblood is through the process called steam distillation. After the steam distillation process is complete what is left behind is a highly concentrated oil. Essential Oils are not oily like an Avocado or Olive oil. They are what is known as a "dry oil" which causes them to be extremely volatile, meaning they will evaporate quickly. Due to this be sure you store all your essential oils in dark colored bottles, tightly caped in a cool place out of direct sunlight.

Diffusion Environmental Stress Blend:

3 Drops Bergamont (Citrus bergamia ) E/O:

we are using Bergamont due to it Emotional Soul Cleansing properties

4 Drops Lavander (Lavandula angustifolia) E/O:

we are using Lavender due to it's balancing, anti-anxiety and softening properties

2 Drops Ylang Ylang (Canango odorata) E/O:

we are using Ylang Ylang due to it's uplifting and mild euphoric properties

Placed water then Essential oils in your diffuser and follow the manufactures usage directions. Always remember when using essential oils around the kiddos less is always more. Now sit back, relax and Enjoy!