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Delicious Vegan Pasta e Fagioli

  • Writer: Skye Mafuane
    Skye Mafuane
  • Dec 29, 2019
  • 2 min read

Updated: Oct 11, 2020



A Pasta Fagioli recipe everyone will Adore!

Pasta E Fagioli is one of my all time favorite soups, its sometimes called a poor mans soup because what could be cheaper then pasta, beans. Its also is an excellent source of protein because of the beans so I would not omit them. Check out the Recipe below and try it for yourself


Ingredients:

1 Carton Veggie Stock

1 1/2 cups filtered water

2 tblsp. Better then Bullion No Chicken Base

(or 1 cube faux chicken boullion cube)

1 tblsp. Onion Powder

3 Cloves Crushed Garlic (1 tblsp jarred minced garlic)

1 tsp. Kosher Salt

1 tsp. Pepper

1 tsp. Dried Rosemary

1tsp Dried Thyme

1 1/2 tsp. Dried Basil

1/8 tsp. Dried Marjoram

1½ cups small shaped pasta (Mezze Penne or Ditalini)

2 Green Onion (whites for the soup, green for garnish)

3 tblsp Tomato Sauce

1 Can Cannellini Beans


Kitchen Wear Needed:

Large Stock Pot

Pasta Pot

Pasta Strainer

Mixing Spoon

Measuring Cups

Measuring Spoons Can Opener

Garlic Press/ if not using jarred minced Garlic


Recipe:

Follow Pasta Box Instruction & Cook Pasta to El-dente and set aside

Pour Vegetable Stock No Chicken Base, and the whites of green onion in Large Stock Pot bring to a boil

Add Herbs, Salt/Pepper and Can of Beans (entire can/don’t drain or rinse) to Pot

Bring Contents of Pot to A Rapid Boil for five-seven minutes stirring frequently

Lower heat to a simmer and add cooked Pasta, water, and tomato sauce

Add additional salt and pepper to taste as needed Simmer for 5-10 Minutes

Or until beans are fork tender, then remove pot from heat source

Top with green pieces of green onion and

Serve with your favorite style of Dairy Free Parmesan Cheese.


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